When I am caught up in someone else and their behavior which I have judged as bad or wrong, I am removing the focus from

I am reminded how meditation is an essential tool to peace, joy, and happiness. I was fearful of meditation because of a condition I suffered

I am reminded how peace begins and flourishes within. My journey to finding peace started with a complete moral inventory. I needed to clear out

I am reminded that as I think about the Divine Love, I become Love and I see all others as Love and Loved. In the

I can view life from these two perspectives. I can sit in worry and do a lot of mental acrobatics while wearing myself out. I

I am reminded how many of my beliefs had been limiting my growth and awareness. When I had exciting spiritual experiences as a child, I

I am reminded how my life is my responsibility. I used to try and control other people’s behaviors through guilt, shame, threats, rage and manipulation.

I am reminded how there can be no real love without trust and no trust where there is no love. I have cut myself off

I am reminded how we are simply living in a world where we get to learn new lessons. We can struggle and still feel joy

I am reminded how I am the only thing I must overcome. My ego is the one construct that blocks my access to the eternal