Maintaining the calm

First step, find the calm within. Second step develop and maintain an appreciation for the calm. Third, allow a willingness to experience calm in all situations. Fourt, be accepting that during the times of emotional upset you can feel the emotions while living out the calm. Peace is knowing that experiencing and expressing feelings is […]

Persistence,

This is my key to reprograming my beliefs, thoughts, feelings, actions and reactions. Daily, I am persistent in my prayer, setting of intentions, appreciations, acceptance, meditations, and willingness to learn. When I allow myself to remain teachable, I am willing to change the things I can and accept those experiences I can’t; then I will […]

Moments of perception.

I have learned how my mindset or perception dictates my reactions to the world. When I lived in fear, anxiety, frustration, annoyance, and anger I saw the world as unsafe, and I believed I was a victim of powers outside of me. After I became willing to take an honest look at my own beliefs […]

Bringing myself into alignment

Today I am reminded how being aligned with the Divine design of my life is the key to happiness, joy, and serenity. Today I choose to pay attention to my beliefs, thoughts, feelings, actions, and reactions in each present moment. I need not focus on what I think others should think, act, believe, feel, or […]

Finding mine.

I remember, as a child, I took on belief systems of those who I thought were above me. As a Teen I started to silently question some of the beliefs and as a young adult I joined a seminary to discover answers to more questions. My obsession and use of alcohol clouded my view and […]

Confidence

It is my confidence in the Divine Spirit, God, Higher Power, or whatever name you associate with the Divine Energy that brings me to create every moment. Confidence in knowing that all things are of God and therefore good, allows me to live in acceptance and bring peace within. Knowing that every experience will work […]

We all belong.

Each and every being belongs in our experience. One author describes humans as a reflection of ourselves and as such we get to see ourselves from many different perspectives. Another author stated that we are each a physical manifestation of God. We are what happened when God asked: What else can I be? How else […]

What I get from others.

I have always believed I could get something from others. As a child I tried to manipulate family members to get what I thought I wanted at the time. In my teens and twenties, I tried to get women to have sex with me. In my many different jobs I tried to get my bosses […]

Dependent.

I have lived out dependency to unhealthy levels in both directions. I have been so co-dependent that I lost my sense of self, and I have been so independent that I lost all relationships. Over the years I have allowed myself the gift of doing the shadow work within me and healing the insecurities that […]

Spiritual precedes material.

The spiritual realm was first and from it came the manifestation of what we see as the physical or material world. God created the material world; the material world only created its different perceptions of God. Each day I choose to get myself aligned with the Divine prior to participating in the material world. A […]