Tom Morrison

They aren’t your judge.

I am reminded how I still fall back into a thought process rooted in how other people judge me.

I am practicing the release of judgement of self and others and I still feel bad when others come at me with what I perceive as judgement.

It is not their judgement that makes me feel bad, it is my beliefs of myself which bring out the feelings I register as bad.

The irony is that feeling bad means I get to work on some perspective I have of myself and in so doing I grow even more in understanding.

Every change brings me feelings I do prefer.

Change is evolution, I intend to take each feeling I do not prefer and use it to make a positive change within me.

May each of you allow yourself the gift of evolution through self-awareness.

You are Loved.