Shame and guilt lasting more than a few minutes are a fruitless pair.
Guilt is simply my indicator that I have an opportunity to check my thinking and find the why behind my guilt.
Shame is a self-centered and selfish advocate of continuing to berate and disgust myself.
Guilt is simply my reaction to going against a belief I have created within me.
Shame is a form of false apology which serves only one purpose; an attempt to prove to others that I am wrong and feel bad about it.
Today I view my life as an observer, I work at being kind to myself and others on all occasions.
I allow myself the gift of appreciation for the opportunity to enjoy the higher vibrational energies of happiness, joy, and serenity.
In daily prayer and meditation, I find my connection to the Divine Love and allow myself to be a conduit of that love.
May each of you allow yourself the gift of freedom from guilt and shame.
There is much Love for you.
