This morning’s meditation.
Stillness.
I am reminded of the importance of taking my time to sit in the stillness.
This is where I can meditate and abide in the Spirit or frequency of the Creator.
It is in this mindset that I can focus on the still small voice which is the intuition of the Creator guiding me through life.
This is accomplished when I sit, become conscious of my breathing and let my thoughts exist without judgement. My thoughts are like leaves floating by in a stream. No need to answer them or judge them, just allow them to float away.
I become an observer of my thoughts.
The more often I practice this the quieter my mind becomes and I and allow myself to experience the stillness.
In the stillness I can allow freedom, joy, happiness, contentment, inner-peace, and Love.
That which I experience in meditation I can experience in my every day life.
Each moment I can have inner peace regardless of the world around me.
May each of you find your path to the stillness.
You are Loved.
