This morning’s meditation.
Running on empty.
When I am trudging through my day focused on my grievances against and my petty judgements of others my energy level is nil.
I feel negativity in every situation and about every person, even the ones I love the most.
It is at these times when I am running on empty and need a refill.
It is through breathwork, saying my prayers of gratitude, resetting my intentions and meditation that I reconnect to the Source Energy I call God.
It is through this reconnection that I get full of appreciation, acceptance, understanding, empathy, kindness, joy, humor, humility, excitement, peace, and Love.
May each of you find your filling station.
You are Loved.
