This seems to be the leading cause of all our troubles.
Simply watching the news can bring out resentments in most people.
My experience has shown me that no resentments exist without my permission.
It took me a long time to ferret out all of my resentments and to release myself from the frustration, depression, anxiety, sadness, anger, and rage.
It still takes a conscious awareness to acknowledge when I am fostering a resentment and to release myself from that resentment.
You see others are never directly affected by our resentments, we are the first victim of our resentment.
As one person said having a resentment is like drinking poison and waiting for the other person to die.
I have found that I can avoid resentments when I approach each experience with acceptance, compassion, empathy, kindness, appreciation, and Love.
Today I choose to live in a resentment free mindset.
May each of you allow yourself the gift of releasing your resentments.
You are Love and Loved.
