Tom Morrison

Remember to Love

This morning’s meditation.

Remember to Love.

I am reminded of the importance of kindness and service.

These are the actions of Love.

I discovered how being kind and serving myself first gives me all I need to be kind and of service to others.

To be of service to myself is to begin each day with prayers of appreciation, meditation, and setting my intentions for the day; eating healthy foods, drinking water, exercise, and resting when needed.

As I care for myself, so I will care about others.

Being kind to myself includes the internal dialogue. How I speak to myself dictates how I see myself and in turn how I see the world.

You are a good and worthy person.

You are an amazing creation.

You are Loved.

May each of you find your expression of kindness and service.

You are Loved.