In my recovery I have learned the importance of releasing every secret I thought was so horrible that I could never allow anyone to know them.
In the recovery community it is known as the 4th and 5th steps.
It was a thorough moral inventory and a sharing of that inventory with a trusted person.
The catch for me was realizing I needed to take responsibility for my part in each resentment.
It was easier for me to remain the victim as opposed to taking accountability and responsibility for my beliefs, thoughts, feelings, emotions, actions and reactions.
When I finally got to the point of release, I had an emotional breakdown and felt like something was being pulled out from inside me, I hit my knees, and I cried out.
Since that day I have attempted to work at a stronger connection to and a deeper understanding of God.
The interesting part for me has been realizing that The One is the All and the All makes up the One.
Therefore, I needed to accept that all creation is God and God is all creation.
I have a desire to see all beings as God, thereby finding the stronger and deeper connection to God.
May each of you allow yourself the gift of releasing yourself from your past.
You are Love and Loved