This morning’s meditation.
Release.
I am reminded of the importance of releasing resentments.
To hold resentments creates imbalances spiritually, mentally, emotionally, and physically.
Spiritually resentments bring static instead of tuning into the frequency that is God.
Mentally resentments take over our thoughts, and we lose the ability to live in the present moment.
Emotionally resentments leave us on edge where we can get rageful at people who have nothing to do with our resentments.
Physically resentments show up in a variety of aches, pains, illnesses, and diseases.
I continue to practice letting go of any resentments.
Today I choose to live in acceptance,
Today I learn to focus on appreciation.
Today I choose understanding, empathy, kindness, humor, Light, peace, and Love.
May you allow yourself the freedom from releasing your resentments.
You are Loved.
