When I am caught up in someone else and their behavior which I have judged as bad or wrong, I am removing the focus from me.
Every resentment I have, justified or fantasized, is causing my own pain, suffering, frustration, anger, rage, and depression.
No matter what the other person has done or not done it is my perception of them and their actions which cause my feelings.
I have discovered how I can release myself from the judgements and live free of the emotional roller coaster ride of resentments.
I allow each being their own journey.
I do not have to agree with their beliefs or their behaviors, and I do not need to judge them as good or bad, right or wrong. I can simply let them live out their own experiences.
Acceptance is the answer. Every being is exactly who and what they are supposed to be at this moment in my life, for my greatest good.
Today I release myself from judgement of self and others and I choose to live in acceptance and peace.
May each of you find your peace today.
You are Loved.
