I am reminded how most of my suffering is in my imagination and my memories.
As I recall the traumas of the past, fanaticized or real, I create my own suffering.
As I imagine the horrors of what is to come, I cause myself more suffering.
In each case I am denying the Love that is. That Love which I call God.
During this journey I have come to find ways to remain in this present moment and to see the amazing creation in which we live.
I choose to hold appreciation for the amazing gift we call life.
I choose to make statements of appreciation to God each morning.
I set my intentions of living as God would have me live each day.
As I focus on the reality of God in each moment, I get to have serenity.
May each of you create the perception which brings you serenity.
You are Loved.
