Tom Morrison

No past, no future

This morning’s meditation.

No past, no future.

The disagreement you experienced no longer exists other than in your mind.

Those terrible scenarios in your imagination aren’t real.

The judgements you make of yourself, and others are created by you.

I needed to accept the idea that I am happiest living in this present and generous moment.

The past is forgiven; the future is non-existent.

This moment I choose to live in acceptance and appreciation.

This mindset takes consistent practice, prayers of appreciation, and times of meditation and it is possible.

I am still working on it, and I get better at it in each moment.

May each of you find your way to living only in this moment.

You are Loved.