This morning’s meditation.
Memories.
I am reminded how memories are only as good or bad as I make them.
I remember many experiences which, at the time could be seen as bad.
My arrests, being taken to the hospital in a drunken, psychotic break, being hit by a car on my motorcycle, my divorces, and the roll over in my jeep, and a few others.
I can choose to remember these and have negative feelings, or I can remember them and appreciate the good that eventually came from each of them.
Today I choose to live in appreciation for my sobriety, living in such a way that I no longer get myself arrested, living honestly, humbly, and peacefully.
I appreciate having relationships which allow each person to live independently without co-dependence.
Today I accept the idea that I needed to go through each experience to learn the lessons and become the next version of myself.
Today I can appreciate the struggles for what they were, opportunities to learn about myself.
May each of you do the work to learn the lessons and evolve into the next version of yourslef.
You are Loved.
