Tom Morrison

It happens

This morning’s meditation.

It happens.

I am reminded this morning that life may not happen as you plan it, but it will happen.

I have gone through this frustration multiple times.

I get in my head how a plan will work out and then something happens and I react with old automatic responses.

Then I judge myself for setting myself up again and I condemn myself as a fool or loser or whatever and then the internal argument begins.

On the plus side I no longer blame other people, places, things, or institutions.

I am still working on total acceptance and flowing with the movement of life on life’s terms.

Today I intend on entering every experience with understanding, acceptance, appreciation, kindness, empathy, humor, humility, peace and Love.

May you find your flow with life.

You are Loved.