Tom Morrison

Expectations

This morning’s meditation.

Expectations.

I am reminded this morning how I create my own frustration, annoyance, irritation, and anger through setting expectations upon myself and others.

I have come to learn to set intentions for myself and let others live out their lives.

I have goals and dreams, yet I do not place the weight of expectations upon them.

I practice getting myself into the flow of consciousness and enjoying the ride of life.
Sometimes I enjoy it less and in fact during times of internal change I flat out despise it.

After the release of the old version of me I am back into enjoying the flow of the new life.

I practice doing those things which excite me without expectation of how it should go or insistence of the outcome.

I practice living life for the fun of it.

For truly, there is an awful lot of fun about this human existence.

Today I intend to practice living in acceptance and appreciation.

May each of you find your acceptance.

You are Loved.