I used to hold to the idea that my needs fit into different categories.
Spiritual needs were in their place, mental needs had their corner, physical needs had their spot, and emotional needs were of course off on their own.
When they were all separate, I could not balance them.
When I would begin my days concerned with the physical the spiritual would fall out of sight, the mental would fall into worry or anxiety, the emotional would go into hyper drive and I found no peace.
During this journey I have come to find out how the mental, physical, and emotional needs are rooted in the spiritual.
When my focus begins in the spiritual experience, the mental is cared for, the emotional flows with the mental and the physical is set free.
Today I choose to begin with statements of appreciation, meditation, setting of my intentions, and communing with that which I choose to call God.
I have come to find every need is being met. This leads me to deeper gratitude and appreciation and balance within.
May each of you allow yourself the gift of balance today.
You are Loved.
