Tom Morrison

Control

This morning’s meditation.

Control.

The control we have is within us.

I have lived as the over reactive, melodramatic being who would respond to life out of fear, anxiety, and rage.

I became physically ill.

When I grew tired, I became willing to learn a new way of viewing the wolrd.

I discovered it was within me to change me.

As I viewed myself through the filters I created which are rooted in my beliefs about me, I would also view the world through those same filters.

The answer became a need for me to change how I view myself through the beliefs I create about me.

As I have altered my self-view I have become healthier, and the world has become beautiful.

Today I intend to enter each experience with compassion, honesty, understanding, humility, empathy, humor, acceptance, peace, appreciation, and Love.

May each of you find your control over you.

You are Loved.