I have experienced different rituals created to cleanse my being. The most useful to me was the moral inventory and sharing of that inventory with

I have been in churches where they talk about being united with other members of the same religion around the world. I have participated in

I am reminded how the firm foundation of a good life is appreciation, gratitude, thankfulness, or whatever term you choose. When I live in fear

I am reminded of the healthiest mindset I can have while writing meditations. Leave the results to God. I often times consider why I write

I am reminded how changing my life for the better begins with a willingness to let go of the egoic control over my life and

I am reminded of the importance of remaining spiritually fit. For me this includes emotional maturity, being physically healthy, and mentally clear. Physically healthy means

I am reminded how I have the right to talk all I want about the life I live. However, I am also reminded how living

I am reminded this morning how there is no need to fear evil. Evil only exists when we live in fear of it and call

I am reminded how my best days happen when I go with the flow. For my life, acceptance, appreciation, kindness, understanding, peace, compassion, empathy, and

In brain scans, fear and excitement light up the exact same part of the brain. Therefore, in some incidents it is a choice between the