I am reminded that I have the option of remaining calm regardless of that which is going on around me.
My choice to remain calm is not out of an egoic belief to be better than others, it is from a desire to live in peace.
My first step is to allow others to live out their experiences without my judgement.
In order to do that I must release myself from the belief I have about myself that brings me to judge others.
I also allow myself to live as I am without judgment in order to discover what responses I do not prefer so I can create the beliefs about myself which will lead to the responses I do prefer.
I take responsibility for my own reactions to life.
Today I choose to live in acceptance of myself and others and appreciate the journey we are each on.
I choose to live in peace and respond to life with a clam inner experience.
May each of you allow yourself the gift of calm.
You are Love and Loved.
