I am reminded how my best days happen when I go with the flow. For my life, acceptance, appreciation, kindness, understanding, peace, compassion, empathy, and

In brain scans, fear and excitement light up the exact same part of the brain. Therefore, in some incidents it is a choice between the

I am reminded how each of us gets to create their day. We have the gifts and talents to make our day beautiful or ugly.

I am reminded how the entire universe may have started as a thought. We are each an answer to the question, when God asked; what

I am reminded how there are many things outside of me over which I have no control. There are people, places, things, situations, institutions, and

I am reminded of the idea that happiness is a byproduct of right living. For years I have tried to find out what is the

I am reminded this morning how the Divine Love, the Love of God is everywhere. I need only to allow myself to see and feel

I am reminded of the importance of rest and meditation. I used to hurry about fixing all of life’s problems and when I wasn’t running

I spent most of my younger years fighting to stay out of trouble and I would seem to find difficulties. I would blame as many

I am reminded how my fear of powerlessness drove me to a desire for power. Ironically, being powerless and admitting my powerlessness over alcohol brought