Tom Morrison

Spot check.

I am reminded how a spot check inventory is very helpful, especially in the throes of an emotional upheaval. I have been practicing the art

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Currently

I am reminded how the past no longer exists and the future has yet to be created. I must maintain my focus on the current

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The Now.

I am reminded that I am allowed to live one moment at a time. I get to live in the eternal now. Knowing that the

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The cleanse.

I have experienced different rituals created to cleanse my being. The most useful to me was the moral inventory and sharing of that inventory with

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Unity

I have been in churches where they talk about being united with other members of the same religion around the world. I have participated in

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Foundation

I am reminded how the firm foundation of a good life is appreciation, gratitude, thankfulness, or whatever term you choose. When I live in fear

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Leave it to God

I am reminded of the healthiest mindset I can have while writing meditations. Leave the results to God. I often times consider why I write

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