Prayer and meditation.
I am reminded how these two practices are paramount to creating healthy responses to life. I have discovered the best form of prayer for me is statements of appreciation or gratitude. The meditations have allowed me to alter my responses to life. I have gone from living in constant protection mode to living free and […]
The cleanse.
I have experienced different rituals created to cleanse my being. The most useful to me was the moral inventory and sharing of that inventory with another trusted person. In short, the inventory was a written account of all my resentments, the root cause of those resentments, and my role in each relationship which contributed to […]
Unity
I have been in churches where they talk about being united with other members of the same religion around the world. I have participated in AA where some talk about the unity of all those in that organization around the world. I have heard others talk about the human race being united around the world. […]
Foundation
I am reminded how the firm foundation of a good life is appreciation, gratitude, thankfulness, or whatever term you choose. When I live in fear of lack, or the belief that I will never have enough, I create uncertainty, anxiety, and even panic. When choose to live in appreciation for all I do have, I […]
Leave it to God
I am reminded of the healthiest mindset I can have while writing meditations. Leave the results to God. I often times consider why I write every morning and put these writings out for the public. This morning, I am reminded the results are none of my business. I am only in charge of the intention […]
Willingness.
I am reminded how changing my life for the better begins with a willingness to let go of the egoic control over my life and to allow God to guide me in my ways. I need only to become willing to acknowledge that I do not know everything and return to a level of humility […]
Spiritually fit.
I am reminded of the importance of remaining spiritually fit. For me this includes emotional maturity, being physically healthy, and mentally clear. Physically healthy means I choose to eat well, maintain good hydration, I complete exercises and stretching on a daily basis. Mentally I choose to challenge my myself through games, reading and listening to […]
Live it.
I am reminded how I have the right to talk all I want about the life I live. However, I am also reminded how living out my supposed lifestyle is the most effective way for me to be joyful and happy. Others read what I write and doubt what they read. When they experience how […]
Fear of evil
I am reminded this morning how there is no need to fear evil. Evil only exists when we live in fear of it and call it into our reality. Those who we judge as evil or doing evil things are simply out of balance and are acting out of hurt, anxiety, fear, hatred, and the […]
Go with the flow.
I am reminded how my best days happen when I go with the flow. For my life, acceptance, appreciation, kindness, understanding, peace, compassion, empathy, and Love bring me to my happy place. I understand how every being is in my life as an opportunity for me to learn about myself through my reactions to them. […]
