Calm.

This morning, I am reminded that I am allowed to be calm in the face of anything life may present to me. Nothing happens in my life without the blessings of the Universe. All experiences are for my greatest good. As I allow that belief to root within my consciousness, I am aware of the […]

Leave it alone.

This morning, I am reminded that once I have made the amends for a past behavior, I need to leave that memory alone. I need to allow the power of forgiveness to heal me of my shame and guilt. I need to allow my changes to move me out of victimhood. I can move into […]

Discussion over demanding.

I have history of arguing with others over what is the right way to think and believe. I would point out how my beliefs were the only correct ones, and I would even get angry when others refused to agree with me. I have since come to understand that I was creating my own misery. […]

Service is God’s will.

I am reminded how being of service to others without expectation of payment is God’s will for me today. In my life this looks like me helping others who seem to be struggling in the gym. Smiling at people as I go through my day. Greeting the stranger who happens to make eye contact with […]

Hearing God through others.

I have gained more insights into my own Divinity through listening to others than I ever did through my own contemplations. I believe the Great Spirit flows to and through every being and we need only to tune into the God frequency to allow that Blessing to be shared with others. Today I practice daily […]

Balance and Timing.

Balance and Timing. In my experiences during this journey to joy and freedom I have come to discover that balance and timing are indispensable. Balance in my spiritual, physical, mental, and emotional states. I have discovered that daily setting of intentions, prayers of appreciation, affirmations, and meditation as well as healthy nutrition, hydration, and exercise, […]

Selfishness.

I have been selfish in multiple ways in my life. I tried to be humble in order to have people appreciate my humbleness. I have talked incessantly about being honest just to get people to congratulate me. I have played the self-pity roll in order to get people to pay attention to me. I have […]

Responsibility and humility.

It is my responsibility to be humble in my beliefs, thoughts, feelings, emotions, actions, and reactions. This is the mode of living life in alignment with the Divine design of God’s will for my life. I no longer need to tell others how they must live; I am not them therefore, I have no idea […]

Motivation.

I had been an addictions counselor for many years, and I heard so many reasons for getting clean and sober. My experience has been that any reason for getting clean and sober other than your own happiness would fail. So many people wanted to get sober for their spouse, kids, parents, job, and any other […]

Facing life and death.

I am reminded how the fear of life created my defensiveness and anger. I remember when I feared death I would play it safe in everything I did so I missed out on so many exciting activities. I have come to understand how we create our own experiences, and I created my fear and all […]