Be guilty.
I am reminded today of the amazing gift of appreciation. I am practicing the art of gratitude throughout my day. It all started when I was stressed out, frustrated, annoyed and angry. I became tired of hauling those emotions around and my body felt ill most of the time. I was accused of being the […]
It’s a set up.
I am reminded how trying to plan out my entire life in one sitting is a set up. I remember being told I can set the goal but not the outcome. This means I can set my intentions for each day without setting how each moment will feel. I am not in control of other […]
Letting go.
Today is the day to let go of yesterday in its failures and successes. It no longer exists other than in my memory. Tomorrow does not exist other than in my imagination, so I choose to release myself from tomorrow. Letting go of the need to control everything and everyone is the next phase of […]
It’s a school
I am reminded how our life on earth is a school in which we learn how to become our highest form of being. We are each a Spirit being having a human experience and each lesson gets repeated until we learn it and then we spiral up to the next lesson. In our relationships, employers, […]
Selfishness and humility
I am reminded how this journey can be a long, long, trip. I first real experience of becoming humble was when I first entered recovery. I got sober through a trip to the mental health ward of the local hospital. Prior to that moment I had no idea I was an alcoholic. At the time […]
We all are.
I am reminded how we are each a member or a part of the Holy Spirit or God’s Spirit. When I first understood this concept, I was humbled to the point of feeling guilt and shame over my judgements. I came to a moment of clarity which pointed out our oneness. I have since practiced […]
Advisers
I am reminded of each of the wonderful people who have played a role in my life. Prior to my active recovery I would behave in such a way that I would get lectured and I would act sorrowful and still go out a do the same or a similar behavior. In my recovery I […]
We are connected.
I am reminded how, as a participant in the AA community, I am never alone. I have traveled to over forty states and 5 countries, and I have always been able to locate AA meetings or run into others who were also in active recovery. During my spiritual quest I have also discovered those with […]
How Daily Meditation Nurtures Self Healing Through Spiritual Connection
In an age where stress, anxiety, and emotional disconnection are all too common, daily meditation offers a powerful path to self healing. More than a wellness trend, it is a sacred practice that reconnects individuals with their inner selves and fosters a spiritual connection that transcends the chaos of everyday life. In the United States, […]
Unlocking Inner Peace: A Journey Through Self Healing and Spiritual Meditation
In today’s fast-paced American lifestyle, where productivity is often prioritized over peace of mind, a growing number of people are turning to daily meditation books and spiritual practices to cultivate wellness from within. Daily Meditations: Of My Journey to Joy and Freedom by Tom Morrison is more than just a book; it is a beacon […]
