Humility
I am reminded of the benefits of humility and how there is no perfect humility. If I were to think I was perfectly humble, that in and of itself lets me know I am not even close to being humble. Today I choose progress over perfection. Because perfection leads to boredom. I know I am […]
Radio Station.
I am reminded how I am basically a radio station. I will broadcast whatever I tune into. When I tune into resentment and fear I will broadcast fear, anger, frustration, annoyance, and other feelings I just do not prefer. When I tune into Love, patience, acceptance, kindness, compassion, empathy, peace, and Unity, then I broadcast […]
Physical and spiritual.
These are 2 of the 4 parts of the human being. In my work as a personal trainer, I suggest my clients’ asses their food intake and begin to change out the foods which are not helpful in getting the body healthy. In my spiritual work I make the same suggestions. To find the beliefs […]
Love for man and God.
I am reminded how I am healthiest when I can hold Love for Man and God. For so many years I lived in judgement of myself and others, even when I said I was a man of God. I was tormented by mental arguments over who was right and wrong, who was better and who […]
Honesty and clarity.
I am reminded how rigorous honesty with a trusted confidant allows me to find my self-deception. My most damaging characteristic was believing the unhealthy lies I told myself. I had a long list of beliefs about myself and others which brought me to make unhealthy choices which hurt others and ultimately myself. My sexism, racism, […]
Check in
I am reminded how I get to create each moment to how I like it simply by checking in with myself. I make it a point to stop and check in on my breathing, thinking, and feelings. When I do my check ins, I discover when I am out of focus or alignment. I find […]
Puzzles
I am reminded that it is okay to focus my attention on the now. I have spent most of my life trying to figure out the great puzzles of life. The reasons for the poor, homeless, illnesses, any of the situations I judged as tragic. If there is a God of Love, why would people […]
Favorite version.
I am reminded how I get to create my favorite version of myself. Throughout my life I have created many versions of me. I have experienced many different consequences from the choices I have made. Some of those consequences I preferred and some I did not. This process has brought me to understand which characteristics […]
Resentments
Prior to my last awakening I allowed myself to maintain resentments which produced unbalanced feelings, thoughts, and behaviors within me. Living as I was, I would stave off my deep-seated guilt and shame through judging others. When I hurt so much within, I finally became honest enough to share each of my resentments, and the […]
Illegitimate pride.
I am reminded of my years of illegitimate pride and the damage it caused to myself, my relationships, and my connection to the Divine Creator. It is spawned by the ego and sustained through fear of lack, and fear of being less than. It is shown through degrading of others for any reason, bragging about […]
