Tom Morrison

Allowing and Accepting

This morning’s meditation.

Allowing and accepting.

I am reminded that, when I let others have their own life experiences I am not putting up with their behaviors, I am simply allowing and accepting.

I have a long history of trying to change people by entering their conversations uninvited and shutting them down. This cut off any future opportunities for meaningful conversations.

I also noticed how stepping into a conversation uninvited was based in my ego and a need to be better than others.

Today, when I hear others gossiping about another person or group of people, I simply allow them their experiences.

If I am invited into the conversation, I will lovingly express my beliefs, thoughts, and acceptance of all beings.

Today I no longer need to be better than others, I have a desire to be the next best version of myself.

Today I intend to enter each experience with compassion, acceptance, appreciation, kindness, humility, understanding, humor, levity, fun, empathy, honesty, peace, and Love.

May each of you find your way to allowing and accepting.

You are Loved.