This morning, I am reminded of the two actions which will continue to create change in me and my life.
Prayer and meditation.
For me, prayer consists of statements of appreciation. That which I appreciate will multiply.
Meditation has many forms, and anyone can meditate.
I love early morning statements of appreciation, meditation, affirmations and setting of my intentions.
When I say early morning, I mean before I get out of bed each day, somewhere between 5am and 6am.
Prayer brings me into a state of gratitude which brings about a mindset which moves me to look for more things for which I can be grateful.
Meditation creates an inner state of being which allows for calm, healing, Light, and Love.
That which I create during meditation I will carry with me throughout the day.
May each oof you allow yourself the gift of prayer and meditation today.
You are Love and Loved.
