I am reminded this morning how I get to choose how I feel each day.
I tried tearing people down through thoughts, words and actions and I ended up feeling ill, off balance, and disconnected.
When I looked into why I felt so off, I discovered that as I think of others, I affect myself.
When I call someone a nasty name, I feel that energy, when I condemn someone, I feel condemned, when I choose to hate someone, I feel hated.
Fortunately, it works exactly the same the other way around.
When, in true humility and with pure intentions, I think positively about someone, I feel positive, when I encourage someone, I feel encouraged, when I build someone up, I am built up.
I have discovered how it always begins with me, my beliefs, thoughts, feelings, and emotions. I get to create them and enjoy them.
May you allow yourself the gift of building up yourself and others.
You are Love and Loved.
