Tom Morrison

Communion

This morning’s meditation.

Communion.

I am reminded of the importance of communing with the Birther of the cosmos, that which breathes life into all creation.

I have practiced the memorized prayers and that worked when I was a child.

I have discovered how communing with nature is also restorative.

Today I practice daily statements of appreciation(prayer), meditation, walking barefoot in the grass, exercise, healthy nutrition, mindful breathing, and hydration.

I say I practice these things because I am always willing to learn.

I ask others how they live their connection to the Creator and I love having that connection with other beings.

I believe that every being is a physical expression of God.

Today I intend to meet each experience with compassion, kindness, humor, humility, acceptance, appreciation, empathy, peace, and Love.

May each of you discover your communion with the Creator.

You are Loved.