Tom Morrison

Expectations

This morning’s meditation.

Release expectations.

I am reminded of the quickest way to frustration and anger.

By holding expectations over others.

Even if I told people what I expected of them I would be setting myself up for disappointment because they have the right to live any way they choose.

Today I choose to live in acceptance.

I accept those who are self-righteous, the humble, the atheist, the agnostic, the religious, every race, creed, culture, gender, human or alien.

It no longer holds power over me because I live in acceptance of all.

I do not participate in their lifestyles, practices, rituals, customs, or even their beliefs, and I do accept them as they are in my life at that moment.

I am free.

May each of you find your freedom through acceptance.

You are Loved.