Tom Morrison

Change

This morning’s meditation.

When I change.

I am reminded of the importance of letting others live as they will and to live as I feel best.

I used to be so concerned with other people’s lives. How they acted, what they believed, and how they spoke.

I worried myself into hatred and resentments.

I have learned that my reactions to others were my responsibility.

Others have nothing to do with my reactions to them.

I became focused on how I can be the most current version of myself. I decided to practice acceptance of others.

They are exactly as they are supposed to be in my life for my greatest good.

I decided to learn from them why I reacted as I did and it turns out it was me all along.

It was my judgements of them and ultimately of myself that brought me to reacting to others.

Today I practice entering each experience with acceptance, appreciation, humor, humility, kindness, understanding, empathy, peace and Love.

May each of you find your change.

You are Loved.