I am reminded how these two practices are paramount to creating healthy responses to life.
I have discovered the best form of prayer for me is statements of appreciation or gratitude.
The meditations have allowed me to alter my responses to life.
I have gone from living in constant protection mode to living free and happy.
I have moved from fear of all things to unity with all things.
I have moved from insecurity to confidence.
I have moved from egotistical to humble.
I have moved from emotional immaturity to emotional maturity.
Evolving is a constant process throughout our lives.
Today I choose to live in conscious contact with the Divine Source Energy through prayer and meditation.
May each of you find your prayer and meditation practices.
You are Love and Loved.
