Tom Morrison

Foundation

I am reminded how the firm foundation of a good life is appreciation, gratitude, thankfulness, or whatever term you choose.

When I live in fear of lack, or the belief that I will never have enough, I create uncertainty, anxiety, and even panic.

When choose to live in appreciation for all I do have, I lose the fear and gain peace.

When I lived in shame, I thought I was never good enough for any “real” blessings so I would beg and plead for what I thought would complete my life and let me feel safe and happy.

During my journey on this path, I have discovered how simple appreciation for everything I have brings about feelings of safety and happiness.

That which I focus on multiplies.

The more I fear the more scary things I see.

The more I appreciate, the more experiences I receive which increase that gratitude.

Today I choose to live in deep appreciation for everything and everyone in my life.

May each of you allow yourself the gift of gratitude.

You are Love and Loved.